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Jerk Chicken Traeger baked rice and beans

Jerk chicken Traeger baked rice and beans.

Kirsty Redden IG @lovetocook4ppl
The only one pan recipe you'll ever need!
Course Main Course


This was sooooooo good! 
Jerk chicken Traeger baked rice and beans.
Season your chicken drumsticks with Traeger chicken rub and Neil sarap jerk & leave to marinade all day
Peel and chop sweet potato and onion and chop courgette chuck in a roasting tray with 300g long grain rice that you’ve rinsed. 
Throw a tin of mixed beans and 500ml of chicken stock
Sprinkle a little of each rub over the rice, stir, place chicken on top and cover with foil 
Pop in the ranger at 200c for around 35 mins then remove the foil for 10 mins to crisp up skin 
Delicious, healthy, budget meal! 
Keyword jerk, jerk chicken, onepan

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